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Low GI

Tahini cake with erythritol Calories

Cake made with tahini and erythritol instead of sugar, rich in sesame flavor and fats.

CALORIES

392kcal

GI

32low

POTASSIUM

176mg

FIBER

3.8g

Tahini cake with erythritol Nutrition Facts

Selected: 100 g

392

KCAL / 100G

Carbs

24.6g

· 24%

Protein

8.4g

· 8%

Fat

30.1g

· 68%

Fiber

3.8g

Tahini cake with erythritol Vitamins & Minerals

Vitamins

Biotin

5µg · 17% DV

B1

0.19mg · 16% DV

Folate

52µg · 13% DV

B2

0.16mg · 12% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

182mg · 26% DV

Selenium

11µg · 20% DV

Magnesium

74mg · 18% DV

Tahini cake with erythritol Glycemic Index

GLYCEMIC INDEX

32
Low
0 Low5570100

GLYCEMIC LOAD

8
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tahini cake with erythritol Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini cake with erythritol Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame yes

Which Diets Is Tahini cake with erythritol Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini cake with erythritol Fat Profile

SATURATED

4.7g

MONOUNSATURATED

11.2g

POLYUNSATURATED

9.1g

⚖️

Omega 6:3 ratio 107.5:1

Above the ideal 4:1 (107.5:1).

Foods Similar to Tahini cake with erythritol

🎂

Cake with cream

350 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

🍫

70% dark chocolate

598 kcal

🍦

Cornetto chocolate ice cream

320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.