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Cake made with tahini and erythritol instead of sugar, rich in sesame flavor and fats.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
392
KCAL / 100G
Carbs
24.6g
· 24%
Protein
8.4g
· 8%
Fat
30.1g
· 68%
Fiber
3.8g
Vitamins
Biotin
5µg · 17% DV
B1
0.19mg · 16% DV
Folate
52µg · 13% DV
B2
0.16mg · 12% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
182mg · 26% DV
Selenium
11µg · 20% DV
Magnesium
74mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.7g
MONOUNSATURATED
11.2g
POLYUNSATURATED
9.1g
Omega 6:3 ratio 107.5:1
Above the ideal 4:1 (107.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.