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Tahini cacao dessert Calories
Energy-dense sesame-based cacao dessert
CALORIES
GI
POTASSIUM
FIBER
Tahini cacao dessert Nutrition Facts
Selected: 100 g
558
KCAL / 100G
Carbs
28.6g
· 20%
Protein
12.4g
· 9%
Fat
44.8g
· 71%
Fiber
8.1g
Tahini cacao dessert Vitamins & Minerals
Vitamins
B1
0.79mg · 66% DV
B3
5.1mg · 32% DV
B6
0.52mg · 31% DV
Biotin
9µg · 30% DV
Minerals
Copper
2mg · 222% DV
Manganese
2mg · 87% DV
Phosphorus
520mg · 74% DV
Magnesium
255mg · 61% DV
Tahini cacao dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tahini cacao dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tahini cacao dessert Contain Allergens?
Contains these allergens:
Which Diets Is Tahini cacao dessert Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tahini cacao dessert Fat Profile
SATURATED
6.8g
MONOUNSATURATED
17.1g
POLYUNSATURATED
19g
Omega 6:3 ratio 153.3:1
Above the ideal 4:1 (153.3:1).
Foods Similar to Tahini cacao dessert
Tahini cacao dessert — Frequently Asked Questions
How many calories are in tahini cacao dessert?
Tahini cacao dessert provides 558 calories per 100 g. A 100 g serving also contains 44.8 g of fat, 28.6 g of carbohydrates, and 12.4 g of protein.
Is tahini cacao dessert low glycemic?
Tahini cacao dessert has a glycemic index of 35, which is considered low. It contains 8.1 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.