Categories ▾Tools ▾Food Guide Compare Blog

🍞

Bread with tahini and baking soda Calories

Contains sesame-based fats from tahini

CALORIES

332kcal

62medium

POTASSIUM

170mg

FIBER

4.8g

Bread with tahini and baking soda Nutrition Facts

Selected: 100 g

332

KCAL / 100G

Carbs

43.8g

· 52%

Protein

9.6g

· 11%

Fat

13.9g

· 37%

Fiber

4.8g

Bread with tahini and baking soda Vitamins & Minerals

Vitamins

0.32mg · 27% DV

3.4mg · 21% DV

Folate

58µg · 14% DV

Biotin

4µg · 13% DV

Minerals

Selenium

24µg · 44% DV

Manganese

1mg · 43% DV

Phosphorus

185mg · 26% DV

Sodium

520mg · 23% DV

Bread with tahini and baking soda Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Bread with tahini and baking soda Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bread with tahini and baking soda Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Bread with tahini and baking soda Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bread with tahini and baking soda Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

5.2g

⚖️

Omega 6:3 ratio 96:1

Above the ideal 4:1 (96:1).

Foods Similar to Bread with tahini and baking soda

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Bread with tahini and baking soda — Frequently Asked Questions

How many calories are in tahini baking soda bread?

Tahini baking soda bread provides 332 calories per 100 g. The same serving contains 9.6 g of protein, 43.8 g of carbohydrates, and 13.9 g of fat.

Is tahini baking soda bread suitable for a vegan diet?

Tahini baking soda bread is compatible with vegan, vegetarian, Mediterranean, flexitarian, and omnivore diets. It contains gluten and sesame, so it is not suitable for people avoiding gluten or those with a sesame allergy.

Have another question about Bread with tahini and baking soda?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.