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Bread with tahini and baking soda vs Breadstick

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Bread with tahini and baking soda has fewer calories; Breadstick has more protein; Bread with tahini and baking soda has more fiber; Bread with tahini and baking soda has a lower glycemic index.

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Bread with tahini and baking soda

100 g

🥖

Breadstick

100 g

332kcal

Calories

410kcal
9.6g

Protein

11✓g
43.8g

Carbs

75g
4.8✓g

Fiber

3g
13.9g

Fat

6g
62✓

Glycemic Index

70
27✓

Glycemic Load

53
170✓mg

Potassium

110mg

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