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Syrup-soaked kadayıf with milk pudding Calories

Syrupy milk-pudding kadayıf dessert, energy-dense

CALORIES

312kcal

68high

POTASSIUM

126mg

FIBER

1.4g

Syrup-soaked kadayıf with milk pudding Nutrition Facts

Selected: 100 g

312

KCAL / 100G

Carbs

45.8g

· 59%

Protein

5.1g

· 7%

Fat

12.1g

· 34%

Fiber

1.4g

Syrup-soaked kadayıf with milk pudding Vitamins & Minerals

Vitamins

B12

0.24µg · 10% DV

Vitamin A

78µg · 9% DV

0.12mg · 9% DV

0.08mg · 7% DV

Minerals

Phosphorus

108mg · 15% DV

Calcium

92mg · 9% DV

Selenium

5.1µg · 9% DV

Iron

1mg · 6% DV

Syrup-soaked kadayıf with milk pudding Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Syrup-soaked kadayıf with milk pudding Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Syrup-soaked kadayıf with milk pudding Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Syrup-soaked kadayıf with milk pudding Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Syrup-soaked kadayıf with milk pudding Fat Profile

SATURATED

6.1g

MONOUNSATURATED

3.4g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 40.5:1

Above the ideal 4:1 (40.5:1).

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Syrup-soaked kadayıf with milk pudding — Frequently Asked Questions

How many calories are in syrup-soaked kadayıf with milk pudding?

Syrup-soaked kadayıf with milk pudding contains 312 calories per 100 g. A 100 g serving also provides 45.8 g of carbohydrates, 12.1 g of fat, and 5.1 g of protein.

Is syrup-soaked kadayıf with milk pudding suitable for a gluten-free diet?

No. It contains gluten and dairy, so it is not suitable for gluten-free or dairy-free diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.