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Syrup-soaked cocoa cookie made with sorghum flour Calories
Syrup-soaked cocoa cookie made with sorghum flour; gluten-free by ingredient profile, sweet and energy-dense.
CALORIES
GI
POTASSIUM
FIBER
Syrup-soaked cocoa cookie made with sorghum flour Nutrition Facts
Selected: 100 g
432
KCAL / 100G
Carbs
66.8g
· 61%
Protein
5.2g
· 5%
Fat
16.4g
· 34%
Fiber
3.9g
Syrup-soaked cocoa cookie made with sorghum flour Vitamins & Minerals
Vitamins
Biotin
3.2µg · 11% DV
B1
0.12mg · 10% DV
B3
1.6mg · 10% DV
Vitamin A
82µg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
118mg · 17% DV
Selenium
7.4µg · 13% DV
Magnesium
52mg · 12% DV
Syrup-soaked cocoa cookie made with sorghum flour Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Syrup-soaked cocoa cookie made with sorghum flour Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Syrup-soaked cocoa cookie made with sorghum flour Contain Allergens?
Contains these allergens:
Which Diets Is Syrup-soaked cocoa cookie made with sorghum flour Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Syrup-soaked cocoa cookie made with sorghum flour Fat Profile
SATURATED
6.1g
MONOUNSATURATED
6g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 36.3:1
Above the ideal 4:1 (36.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.