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Strong cold coffee with added sugar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
18
KCAL / 100G
Carbs
4.5g
· 96%
Protein
0.2g
· 4%
Fat
0g
· 0%
Fiber
0g
Vitamins
B2
0.04mg · 3% DV
B3
0.3mg · 2% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
Minerals
Magnesium
5mg · 1% DV
Phosphorus
7mg · 1% DV
Potassium ⭐
30mg · 1% DV
Calcium
2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Sweetened iced double espresso contains 18 calories per 100 g.
It provides 4.5 g of carbohydrates per 100 g. Its carbohydrate content is relevant because it is sweetened.
It contains 0.2 g of protein per 100 g. It is not a meaningful protein source.
Yes. The provided nutrition facts list 0 g of fat per 100 g.
It contains 0 g of fiber per 100 g. It does not contribute meaningful dietary fiber.
Its glycemic index is 63, which indicates a moderate glycemic effect. Its 4.5 g of carbohydrates per 100 g should be considered when managing blood sugar.
It is listed as compatible with a keto diet. However, it contains 4.5 g of carbohydrates per 100 g, so it should fit within your daily carbohydrate target.
Yes. It is listed as compatible with a vegan diet.
Yes. It is listed as compatible with a gluten-free diet.
Yes. It is classified as minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.