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Sweetened iced brown sugar oat shaken espresso Calories
Caffeinated, sweetened oat-based iced coffee drink
CALORIES
GI
POTASSIUM
FIBER
Sweetened iced brown sugar oat shaken espresso Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
9.2g
· 70%
Protein
1.1g
· 8%
Fat
1.3g
· 22%
Fiber
0.5g
Sweetened iced brown sugar oat shaken espresso Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B3
0.6mg · 4% DV
B5
0.18mg · 4% DV
B1
0.03mg · 3% DV
Minerals
Calcium
55mg · 6% DV
Phosphorus
38mg · 5% DV
Magnesium
16mg · 4% DV
Selenium
1.8µg · 3% DV
Sweetened iced brown sugar oat shaken espresso Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sweetened iced brown sugar oat shaken espresso Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sweetened iced brown sugar oat shaken espresso Contain Allergens?
Contains these allergens:
Which Diets Is Sweetened iced brown sugar oat shaken espresso Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sweetened iced brown sugar oat shaken espresso Fat Profile
SATURATED
0.18g
MONOUNSATURATED
0.28g
POLYUNSATURATED
0.34g
Omega 6:3 ratio 16:1
Above the ideal 4:1 (16:1).
Foods Similar to Sweetened iced brown sugar oat shaken espresso
Sweetened iced brown sugar oat shaken espresso — Frequently Asked Questions
How many calories are in a sweetened iced brown sugar oat shaken espresso?
A sweetened iced brown sugar oat shaken espresso contains 52 calories per 100 g. Per 100 g, it also provides 9.2 g of carbohydrates, 1.1 g of protein, and 1.3 g of fat.
Is sweetened iced brown sugar oat shaken espresso vegan and gluten-free?
This beverage is suitable for vegan, vegetarian, omnivore, Mediterranean, and flexitarian diets. However, it contains gluten, so it is not suitable for a gluten-free diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.