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⚡High Potassium

Sweetened granulated milk coffee Calories

Sweetened instant coffee mix with milk

CALORIES

420kcal

58medium

POTASSIUM

520mg

FIBER

0.8g

Sweetened granulated milk coffee Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

78g

· 74%

Protein

8.5g

· 8%

Fat

8.5g

· 18%

Fiber

0.8g

Sweetened granulated milk coffee Vitamins & Minerals

Vitamins

0.45mg · 35% DV

B12

0.35µg · 15% DV

0.5mg · 10% DV

0.08mg · 7% DV

Minerals

Phosphorus

230mg · 33% DV

Calcium

280mg · 28% DV

Potassium ⭐

520mg · 15% DV

Zinc

1mg · 9% DV

Sweetened granulated milk coffee Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sweetened granulated milk coffee Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sweetened granulated milk coffee Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sweetened granulated milk coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sweetened granulated milk coffee Fat Profile

SATURATED

5.2g

MONOUNSATURATED

2.1g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 7.3:1

Above the ideal 4:1 (7.3:1).

Foods Similar to Sweetened granulated milk coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Sweetened granulated milk coffee — Frequently Asked Questions

How many calories are in sweetened granulated milk coffee?

It provides 420 calories per 100 g. Per 100 g, it also contains 78 g carbs, 8.5 g protein, and 8.5 g fat.

Is sweetened granulated milk coffee suitable for special diets, and does it contain allergens?

It is compatible with omnivore, vegetarian, gluten-free, and flexitarian diets. It contains dairy as an allergen and is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.