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Sweetened fruit soda Calories
Carbonated beverage with added sugar
CALORIES
GI
POTASSIUM
FIBER
Sweetened fruit soda Nutrition Facts
Selected: 100 g
42
KCAL / 100G
Carbs
10.6g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Sweetened fruit soda Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Sweetened fruit soda Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sweetened fruit soda Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sweetened fruit soda Contain Allergens?
No known major allergens
Which Diets Is Sweetened fruit soda Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sweetened fruit soda Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Sweetened fruit soda
Sweetened fruit soda — Frequently Asked Questions
How many calories are in sweetened fruit soda?
Sweetened fruit soda contains 42 calories per 100 grams. The same amount provides 10.6 grams of carbohydrates.
Is sweetened fruit soda suitable for vegan or gluten-free diets?
Yes, it is listed as suitable for vegan, vegetarian, pescatarian, omnivore, flexitarian, and gluten-free diets. It is also classified as ultra-processed, with a glycemic index of 63.
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Nutrition data compiled from USDA FoodData Central and scientific sources.