EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🍫

🌿High Fiber

Milk chocolate hazelnut cream wafer Calories

Sweet crispy wafer with hazelnut cream and milk chocolate

CALORIES

600kcal

GI

62medium

POTASSIUM

260mg

FIBER

5g

Milk chocolate hazelnut cream wafer Nutrition Facts

Selected: 100 g

600

KCAL / 100G

Carbs

55g

· 38%

Protein

10g

· 7%

Fat

35g

· 55%

Fiber

5g

Milk chocolate hazelnut cream wafer Vitamins & Minerals

Vitamins

Vitamin E

3.2mg · 21% DV

B2

0.18mg · 14% DV

B12

0.28µg · 12% DV

B1

0.12mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Magnesium

58mg · 14% DV

Calcium

110mg · 11% DV

Milk chocolate hazelnut cream wafer Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Milk chocolate hazelnut cream wafer Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk chocolate hazelnut cream wafer Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Milk chocolate hazelnut cream wafer Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk chocolate hazelnut cream wafer Fat Profile

SATURATED

13.5g

MONOUNSATURATED

11.2g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

Foods Similar to Milk chocolate hazelnut cream wafer

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Milk chocolate hazelnut cream wafer — Frequently Asked Questions

How many calories are in milk chocolate hazelnut cream wafers?

Milk chocolate hazelnut cream wafers provide 600 calories per 100 g. A 100 g serving also contains 35 g of fat and 55 g of carbohydrates.

What allergens are in milk chocolate hazelnut cream wafers?

These wafers contain gluten, tree nuts, dairy, and soy. They are not suitable for people with allergies or sensitivities to these ingredients.

Have another question about Milk chocolate hazelnut cream wafer?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.