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⚡High Potassium

Milk chocolate with raisins and hazelnuts Calories

Energy-dense sweet snack

CALORIES

520kcal

48medium

POTASSIUM

395mg

FIBER

4.8g

Milk chocolate with raisins and hazelnuts Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

57.8g

· 45%

Protein

7.2g

· 6%

Fat

28.6g

· 49%

Fiber

4.8g

Milk chocolate with raisins and hazelnuts Vitamins & Minerals

Vitamins

Vitamin E

3.2mg · 21% DV

B12

0.45µg · 19% DV

0.22mg · 17% DV

Biotin

4µg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

215mg · 31% DV

Zinc

2mg · 18% DV

Magnesium

68mg · 16% DV

Milk chocolate with raisins and hazelnuts Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Milk chocolate with raisins and hazelnuts Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk chocolate with raisins and hazelnuts Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Milk chocolate with raisins and hazelnuts Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk chocolate with raisins and hazelnuts Fat Profile

SATURATED

14.8g

MONOUNSATURATED

9.1g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

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Milk chocolate with raisins and hazelnuts — Frequently Asked Questions

How many calories are in milk chocolate with raisins and hazelnuts?

Milk chocolate with raisins and hazelnuts contains 520 calories per 100 g. A 100 g serving also provides 28.6 g of fat and 57.8 g of carbohydrates.

What is the glycemic index of milk chocolate with raisins and hazelnuts?

Milk chocolate with raisins and hazelnuts has a glycemic index of 48. It contains dairy, tree nuts, and soy, so it is not suitable for people allergic to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.