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Milk chocolate coated biscuit Calories

Sweet crunchy biscuit coated with milk chocolate

CALORIES

515kcal

58medium

POTASSIUM

210mg

FIBER

2.8g

Milk chocolate coated biscuit Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

62.8g

· 49%

Protein

6.3g

· 5%

Fat

26.4g

· 46%

Fiber

2.8g

Milk chocolate coated biscuit Vitamins & Minerals

Vitamins

0.22mg · 17% DV

0.18mg · 15% DV

Vitamin A

120µg · 13% DV

2.1mg · 13% DV

Minerals

Phosphorus

145mg · 21% DV

Selenium

7.5µg · 14% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Milk chocolate coated biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Milk chocolate coated biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk chocolate coated biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Milk chocolate coated biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk chocolate coated biscuit Fat Profile

SATURATED

14.1g

MONOUNSATURATED

7.6g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 58:1

Above the ideal 4:1 (58:1).

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Milk chocolate coated biscuit — Frequently Asked Questions

How many calories are in milk chocolate coated biscuit?

It provides 515 calories per 100 g. Because it is energy-dense, portion size can make a big difference to total calorie intake.

Is milk chocolate coated biscuit suitable for vegetarians, and what allergens does it contain?

It is compatible with vegetarian and omnivore diets. It contains gluten, dairy, and soy, so it is not suitable for people avoiding those allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.