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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Milk chocolate, no added sugar Calories

No added sugar; typically sweetened with sugar alcohols

CALORIES

500kcal

35low

POTASSIUM

360mg

FIBER

Milk chocolate, no added sugar Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

50g

· 37%

Protein

· 6%

Fat

34g

· 57%

Fiber

Milk chocolate, no added sugar Vitamins & Minerals

Vitamins

0.28mg · 22% DV

B12

0.45µg · 19% DV

Biotin

3µg · 10% DV

0.45mg · 9% DV

Minerals

Phosphorus

240mg · 34% DV

Calcium

220mg · 22% DV

Zinc

2mg · 18% DV

Magnesium

65mg · 15% DV

Milk chocolate, no added sugar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Milk chocolate, no added sugar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk chocolate, no added sugar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Milk chocolate, no added sugar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk chocolate, no added sugar Fat Profile

SATURATED

20.5g

MONOUNSATURATED

10.2g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 13.8:1

Above the ideal 4:1 (13.8:1).

Foods Similar to Milk chocolate, no added sugar

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Milk chocolate, no added sugar — Frequently Asked Questions

How many calories are in no added sugar milk chocolate?

No added sugar milk chocolate provides 500 calories per 100 g. A 100 g serving also contains 34 g of fat, 50 g of carbohydrates, and 8 g of protein.

Is no added sugar milk chocolate low glycemic?

This no added sugar milk chocolate has a glycemic index of 35. This is considered a low GI range, although it still contains 50 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.