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⚡High Potassium

Milk Chocolate with Pistachio Calories

Milk chocolate with pistachio, source of energy and magnesium

CALORIES

540kcal

45medium

POTASSIUM

340mg

FIBER

4.2g

Milk Chocolate with Pistachio Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

49.5g

· 37%

Protein

8.2g

· 6%

Fat

33.5g

· 57%

Fiber

4.2g

Milk Chocolate with Pistachio Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

0.21mg · 16% DV

0.09mg · 8% DV

0.4mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Calcium

180mg · 18% DV

Magnesium

65mg · 15% DV

Milk Chocolate with Pistachio Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Milk Chocolate with Pistachio Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk Chocolate with Pistachio Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Milk Chocolate with Pistachio Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk Chocolate with Pistachio Fat Profile

SATURATED

17.5g

MONOUNSATURATED

11.2g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 24.4:1

Above the ideal 4:1 (24.4:1).

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Milk Chocolate with Pistachio — Frequently Asked Questions

How many calories are in pistachio milk chocolate?

Pistachio milk chocolate contains 540 calories per 100 g. The same amount provides 33.5 g of fat and 49.5 g of carbohydrates.

What is the glycemic index of pistachio milk chocolate?

Pistachio milk chocolate has a glycemic index of 45. It contains dairy and tree nuts, which are important allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.