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Milk Chocolate with Pistachio vs Rose Turkish delight

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Rose Turkish delight has fewer calories; Milk Chocolate with Pistachio has more protein; Milk Chocolate with Pistachio has more fiber; Milk Chocolate with Pistachio has a lower glycemic index.

🍫🥜

Milk Chocolate with Pistachio

100 g

🍬

Rose Turkish delight

100 g

540kcal

Calories

330kcal
8.2✓g

Protein

0.3g
49.5g

Carbs

82g
4.2✓g

Fiber

0.1g
33.5g

Fat

0.2g
45✓

Glycemic Index

80
22✓

Glycemic Load

65
340✓mg

Potassium

3mg

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