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🧀

●Low GI
💪High Protein

Sütaş Sliced Cheese Calories

Source of protein and calcium

CALORIES

303kcal

GI

0low

POTASSIUM

95mg

FIBER

0g

Sütaş Sliced Cheese Nutrition Facts

Selected: 100 g

303

KCAL / 100G

Carbs

1.5g

· 2%

Protein

24g

· 31%

Fat

23g

· 67%

Fiber

0g

Sütaş Sliced Cheese Vitamins & Minerals

Vitamins

B12

1.4µg · 58% DV

B2

0.35mg · 27% DV

Vitamin A

210µg · 23% DV

B5

0.45mg · 9% DV

Minerals

Calcium

720mg · 72% DV

Phosphorus

480mg · 69% DV

Sodium

720mg · 31% DV

Zinc

3mg · 27% DV

Sütaş Sliced Cheese Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sütaş Sliced Cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sütaş Sliced Cheese Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sütaş Sliced Cheese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Sütaş Sliced Cheese Fat Profile

SATURATED

14.5g

MONOUNSATURATED

6.5g

POLYUNSATURATED

0.75g

⚖️

Omega 6:3 ratio 3.1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Sütaş Sliced Cheese

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Sütaş Sliced Cheese — Frequently Asked Questions

How many calories are in Sütaş Sliced Cheese?

Sütaş Sliced Cheese provides 303 calories per 100 g.

Is Sütaş Sliced Cheese high in protein?

It contains 24 g of protein per 100 g, making protein a substantial part of its macronutrient profile.

How many carbs are in Sütaş Sliced Cheese?

Sütaş Sliced Cheese contains 1.5 g of carbohydrates per 100 g.

Is Sütaş Sliced Cheese keto-friendly?

Yes. It is listed as compatible with keto and ketovore diets, and it has 1.5 g of carbs per 100 g.

What is the glycemic index of Sütaş Sliced Cheese?

The glycemic index of Sütaş Sliced Cheese is 0.

Is Sütaş Sliced Cheese high in fat?

It contains 23 g of fat per 100 g, so fat is a major macronutrient in this cheese.

Does Sütaş Sliced Cheese contain fiber?

No. It contains 0 g of fiber per 100 g.

Is Sütaş Sliced Cheese suitable for vegetarians?

Yes, it is listed as compatible with vegetarian diets. It is also compatible with omnivore, flexitarian, and Mediterranean eating patterns.

Is Sütaş Sliced Cheese gluten-free?

It is listed as compatible with a gluten-free diet.

Does Sütaş Sliced Cheese contain dairy allergens?

Yes. Dairy is listed as an allergen for Sütaş Sliced Cheese.

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Nutrition data compiled from USDA FoodData Central and scientific sources.