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Sütaş Hüptürük Flavored Milk Calories

Flavored milk drink

CALORIES

76kcal

GI

50medium

POTASSIUM

145mg

FIBER

0g

Sütaş Hüptürük Flavored Milk Nutrition Facts

Selected: 100 g

76

KCAL / 100G

Carbs

11.8g

· 61%

Protein

2.7g

· 14%

Fat

2.1g

· 25%

Fiber

0g

Sütaş Hüptürük Flavored Milk Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

B2

0.15mg · 12% DV

B5

0.34mg · 7% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

86mg · 12% DV

Calcium

112mg · 11% DV

Iodine

16µg · 11% DV

Selenium

2.5µg · 5% DV

Sütaş Hüptürük Flavored Milk Glycemic Index

GLYCEMIC INDEX

50
Medium
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sütaş Hüptürük Flavored Milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sütaş Hüptürük Flavored Milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sütaş Hüptürük Flavored Milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sütaş Hüptürük Flavored Milk Fat Profile

SATURATED

1.3g

MONOUNSATURATED

0.6g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Foods Similar to Sütaş Hüptürük Flavored Milk

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3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

68 kcal

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1% milk

42 kcal

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Grilled halloumi

321 kcal

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Drinkable quark

72 kcal

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Semi-skimmed white cheese

220 kcal

Sütaş Hüptürük Flavored Milk — Frequently Asked Questions

How many calories are in Sütaş Hüptürük Flavored Milk?

Sütaş Hüptürük Flavored Milk provides 76 calories per 100 g. Total calories depend on how much you drink.

Is Sütaş Hüptürük Flavored Milk high in protein?

It contains 2.7 g of protein per 100 g. Your protein intake will vary with the serving size.

How many carbs does Sütaş Hüptürük Flavored Milk have?

Sütaş Hüptürük Flavored Milk contains 11.8 g of carbohydrates per 100 g. This can be relevant for people tracking carbohydrate intake.

How much fat is in Sütaş Hüptürük Flavored Milk?

There are 2.1 g of fat per 100 g of this flavored milk. The amount consumed depends on the portion.

Can I drink Sütaş Hüptürük Flavored Milk on a diet?

It can fit into a diet with portion awareness, providing 76 calories per 100 g. It also contains 11.8 g of carbohydrates per 100 g, so it should be considered within your daily targets.

What is the glycemic index of Sütaş Hüptürük Flavored Milk?

Sütaş Hüptürük Flavored Milk has a glycemic index of 50. People managing blood sugar may also wish to consider its carbohydrate content and serving size.

Is Sütaş Hüptürük Flavored Milk filling?

It provides 2.7 g of protein and 2.1 g of fat per 100 g, which can contribute to a meal or snack. It contains no fiber, so how filling it feels may vary by person and portion.

Does Sütaş Hüptürük Flavored Milk contain fiber?

No. It contains 0 g of fiber per 100 g.

Is Sütaş Hüptürük Flavored Milk gluten-free?

Yes, it is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.

Is Sütaş Hüptürük Flavored Milk suitable for vegetarians?

It is compatible with vegetarian, omnivore, flexitarian, and gluten-free eating patterns. It is a processed dairy product and contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.