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Flavored milk drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
76
KCAL / 100G
Carbs
11.8g
· 61%
Protein
2.7g
· 14%
Fat
2.1g
· 25%
Fiber
0g
Vitamins
B12
0.42µg · 18% DV
B2
0.15mg · 12% DV
B5
0.34mg · 7% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
86mg · 12% DV
Calcium
112mg · 11% DV
Iodine
16µg · 11% DV
Selenium
2.5µg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.3g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Sütaş Hüptürük Flavored Milk provides 76 calories per 100 g. Total calories depend on how much you drink.
It contains 2.7 g of protein per 100 g. Your protein intake will vary with the serving size.
Sütaş Hüptürük Flavored Milk contains 11.8 g of carbohydrates per 100 g. This can be relevant for people tracking carbohydrate intake.
There are 2.1 g of fat per 100 g of this flavored milk. The amount consumed depends on the portion.
It can fit into a diet with portion awareness, providing 76 calories per 100 g. It also contains 11.8 g of carbohydrates per 100 g, so it should be considered within your daily targets.
Sütaş Hüptürük Flavored Milk has a glycemic index of 50. People managing blood sugar may also wish to consider its carbohydrate content and serving size.
It provides 2.7 g of protein and 2.1 g of fat per 100 g, which can contribute to a meal or snack. It contains no fiber, so how filling it feels may vary by person and portion.
No. It contains 0 g of fiber per 100 g.
Yes, it is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.
It is compatible with vegetarian, omnivore, flexitarian, and gluten-free eating patterns. It is a processed dairy product and contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.