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Instant coffee with milk powder Calories
Instant coffee mix with milk powder
CALORIES
GI
POTASSIUM
FIBER
Instant coffee with milk powder Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
72g
· 67%
Protein
11.5g
· 11%
Fat
11g
· 22%
Fiber
1.2g
Instant coffee with milk powder Vitamins & Minerals
Vitamins
B2
0.55mg · 42% DV
B12
0.7µg · 29% DV
B3
3.8mg · 24% DV
B5
0.9mg · 18% DV
Minerals
Phosphorus
290mg · 41% DV
Calcium
320mg · 32% DV
Potassium ⭐
780mg · 23% DV
Iodine
18µg · 12% DV
Instant coffee with milk powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant coffee with milk powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant coffee with milk powder Contain Allergens?
Contains these allergens:
Which Diets Is Instant coffee with milk powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant coffee with milk powder Fat Profile
SATURATED
6.8g
MONOUNSATURATED
2.7g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 5.6:1
Above the ideal 4:1 (5.6:1).
Foods Similar to Instant coffee with milk powder
Instant coffee with milk powder — Frequently Asked Questions
How many calories are in instant coffee with milk powder?
Instant coffee with milk powder provides 430 calories per 100 g. It contains 72 g of carbohydrates, 11 g of fat, and 11.5 g of protein per 100 g.
Is instant coffee with milk powder suitable for a gluten-free diet?
Yes, it is listed as compatible with a gluten-free diet. However, it contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.