🥜🍬🥛
Milk caramel peanut butter
Sweet, protein and energy source, milk and caramel flavored
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
430
KCAL / 100G
Carbs
35g
· 33%
Protein
11.5g
· 11%
Fat
27g
· 56%
Fiber
3.5g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Processing Level
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Allergen Profile
Contains these allergens:
Diet Compatibility
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fat Profile
SATURATED
5.5g
MONOUNSATURATED
13.5g
POLYUNSATURATED
6.5g
Omega 6:3 ratio 140:1
Above the ideal 4:1 (140:1).
Vitamin & Mineral Analysis
Vitamins
Vitamin E
4.5mg · 30% DV
Biotin
6µg · 20% DV
B3
2.5mg · 16% DV
B6
0.25mg · 15% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
140mg · 20% DV
Zinc
2mg · 18% DV
Magnesium
65mg · 15% DV
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Nutrition data compiled from USDA FoodData Central and scientific sources.