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Milk caramel peanut butter vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Milk caramel peanut butter has more fiber; Milk caramel peanut butter has a lower glycemic index.
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Milk caramel peanut butter
100 g
🌯
Tantuni
100 g
430kcal
Calories
210kcal
11.5g
Protein
11.5g
35g
Carbs
22g
3.5✓g
Fiber
2.2g
27g
Fat
8.5g
55✓
Glycemic Index
65
19
Glycemic Load
14✓
350✓mg
Potassium
210mg
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