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Milk caramel peanut butter vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Milk caramel peanut butter has fewer calories; Milk caramel peanut butter has more protein; Milk caramel peanut butter has more fiber; Butter has a lower glycemic index.

🥜🍬🥛

Milk caramel peanut butter

100 g

🧈

Butter

100 g

430kcal

Calories

717kcal
11.5✓g

Protein

0.9g
35g

Carbs

0.1g
3.5✓g

Fiber

0g
27g

Fat

81g
55

Glycemic Index

0✓
19

Glycemic Load

0✓
350✓mg

Potassium

26mg

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