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Superfresh Thin Fries, Air Fried Calories
Air-fried thin potato fries
CALORIES
GI
POTASSIUM
FIBER
Superfresh Thin Fries, Air Fried Nutrition Facts
Selected: 100 g
154
KCAL / 100G
Carbs
28.4g
· 74%
Protein
2.3g
· 6%
Fat
3.4g
· 20%
Fiber
2.6g
Superfresh Thin Fries, Air Fried Vitamins & Minerals
Vitamins
B6
0.27mg · 16% DV
B1
0.09mg · 8% DV
B3
1.35mg · 8% DV
B5
0.42mg · 8% DV
Minerals
Potassium ⭐
430mg · 13% DV
Phosphorus
62mg · 9% DV
Sodium
190mg · 8% DV
Iron
1mg · 6% DV
Superfresh Thin Fries, Air Fried Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Superfresh Thin Fries, Air Fried Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Superfresh Thin Fries, Air Fried Contain Allergens?
No known major allergens
Which Diets Is Superfresh Thin Fries, Air Fried Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Superfresh Thin Fries, Air Fried Fat Profile
SATURATED
0.4g
MONOUNSATURATED
1.45g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 41.7:1
Above the ideal 4:1 (41.7:1).
Foods Similar to Superfresh Thin Fries, Air Fried
Superfresh Thin Fries, Air Fried — Frequently Asked Questions
How many calories are in Superfresh Thin Fries, Air Fried?
Superfresh Thin Fries, Air Fried provides 154 calories per 100 g. Per 100 g, it also contains 28.4 g of carbohydrates, 3.4 g of fat, and 2.3 g of protein.
Are Superfresh Thin Fries, Air Fried suitable for a vegan and gluten-free diet?
Yes, these fries are listed as suitable for vegan and gluten-free diets. They are also compatible with vegetarian, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.