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Convenient frozen pizza
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
250
KCAL / 100G
Carbs
29g
· 46%
Protein
10.5g
· 17%
Fat
10.2g
· 37%
Fiber
2.1g
Vitamins
B12
0.45µg · 19% DV
B1
0.22mg · 18% DV
B3
2.8mg · 18% DV
B2
0.19mg · 15% DV
Minerals
Selenium
20µg · 36% DV
Phosphorus
205mg · 29% DV
Sodium
650mg · 28% DV
Calcium
210mg · 21% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.4g
MONOUNSATURATED
3.3g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 18.1:1
Above the ideal 4:1 (18.1:1).
Superfresh Ready Pizza contains 250 calories per 100 g. A 100 g serving also provides 10.5 g of protein, 29 g of carbohydrates, and 10.2 g of fat.
Yes. Superfresh Ready Pizza contains both gluten and dairy, so it is not suitable for people avoiding either allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.