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Chocolate mini brownie dessert
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
432
KCAL / 100G
Carbs
58g
· 54%
Protein
5.6g
· 5%
Fat
19.4g
· 41%
Fiber
2.8g
Vitamins
B2
0.18mg · 14% DV
Biotin
4.2µg · 14% DV
B12
0.28µg · 12% DV
B1
0.12mg · 10% DV
Minerals
Selenium
11µg · 20% DV
Phosphorus
128mg · 18% DV
Iron
2mg · 11% DV
Sodium
255mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.1g
MONOUNSATURATED
6.2g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 48.8:1
Above the ideal 4:1 (48.8:1).
Superfresh Mini Brownie Ball contains 432 calories per 100 g. The calorie total changes with the amount eaten.
Superfresh Mini Brownie Ball provides 5.6 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
There are 58 g of carbohydrates per 100 g of Superfresh Mini Brownie Ball. It is a high-carbohydrate sweet snack.
Superfresh Mini Brownie Ball contains 19.4 g of fat per 100 g. This contributes to its high calorie density.
Yes, it contains 2.8 g of fiber per 100 g. While it provides some fiber, it is more concentrated in carbohydrates and fat.
Its glycemic index is 60. This indicates that its potential effect on blood sugar should be considered.
It contains 432 calories, 58 g of carbs, and 19.4 g of fat per 100 g. Whether it fits a diet depends on the portion and your daily nutrition goals.
Yes, Superfresh Mini Brownie Ball is compatible with a vegetarian diet. It is also suitable for omnivorous and flexitarian eating patterns.
No, it is not suitable for a vegan diet. It contains eggs and dairy.
Superfresh Mini Brownie Ball contains gluten, eggs, dairy, and soy. It may not be suitable for people with allergies or sensitivities to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.