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Superfresh Mini Brownie Ball Calories

Chocolate mini brownie dessert

CALORIES

432kcal

GI

60medium

POTASSIUM

195mg

FIBER

2.8g

Superfresh Mini Brownie Ball Nutrition Facts

Selected: 100 g

432

KCAL / 100G

Carbs

58g

· 54%

Protein

5.6g

· 5%

Fat

19.4g

· 41%

Fiber

2.8g

Superfresh Mini Brownie Ball Vitamins & Minerals

Vitamins

B2

0.18mg · 14% DV

Biotin

4.2µg · 14% DV

B12

0.28µg · 12% DV

B1

0.12mg · 10% DV

Minerals

Selenium

11µg · 20% DV

Phosphorus

128mg · 18% DV

Iron

2mg · 11% DV

Sodium

255mg · 11% DV

Superfresh Mini Brownie Ball Glycemic Index

GLYCEMIC INDEX

60
Medium
0 Low5570100

GLYCEMIC LOAD

31
High

Accounts for portion size — a more realistic measure than GI alone.

Is Superfresh Mini Brownie Ball Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Superfresh Mini Brownie Ball Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Superfresh Mini Brownie Ball Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Superfresh Mini Brownie Ball Fat Profile

SATURATED

8.1g

MONOUNSATURATED

6.2g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 48.8:1

Above the ideal 4:1 (48.8:1).

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Superfresh Mini Brownie Ball — Frequently Asked Questions

How many calories are in Superfresh Mini Brownie Ball?

Superfresh Mini Brownie Ball contains 432 calories per 100 g. The calorie total changes with the amount eaten.

How much protein does Superfresh Mini Brownie Ball have?

Superfresh Mini Brownie Ball provides 5.6 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.

How many carbs are in Superfresh Mini Brownie Ball?

There are 58 g of carbohydrates per 100 g of Superfresh Mini Brownie Ball. It is a high-carbohydrate sweet snack.

Is Superfresh Mini Brownie Ball high in fat?

Superfresh Mini Brownie Ball contains 19.4 g of fat per 100 g. This contributes to its high calorie density.

Does Superfresh Mini Brownie Ball contain fiber?

Yes, it contains 2.8 g of fiber per 100 g. While it provides some fiber, it is more concentrated in carbohydrates and fat.

Does Superfresh Mini Brownie Ball raise blood sugar?

Its glycemic index is 60. This indicates that its potential effect on blood sugar should be considered.

Is Superfresh Mini Brownie Ball suitable for a diet?

It contains 432 calories, 58 g of carbs, and 19.4 g of fat per 100 g. Whether it fits a diet depends on the portion and your daily nutrition goals.

Is Superfresh Mini Brownie Ball vegetarian?

Yes, Superfresh Mini Brownie Ball is compatible with a vegetarian diet. It is also suitable for omnivorous and flexitarian eating patterns.

Is Superfresh Mini Brownie Ball vegan?

No, it is not suitable for a vegan diet. It contains eggs and dairy.

What allergens are in Superfresh Mini Brownie Ball?

Superfresh Mini Brownie Ball contains gluten, eggs, dairy, and soy. It may not be suitable for people with allergies or sensitivities to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.