🍝
Superfresh lasagna Calories
Ready frozen lasagna, with meat and cheese, convenient Italian dish
CALORIES
GI
POTASSIUM
FIBER
Superfresh lasagna Nutrition Facts
Selected: 100 g
155
KCAL / 100G
Carbs
17.8g
· 46%
Protein
7.2g
· 19%
Fat
6.1g
· 35%
Fiber
1.2g
Superfresh lasagna Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
Vitamin A
85µg · 9% DV
B2
0.09mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Sodium
380mg · 17% DV
Phosphorus
92mg · 13% DV
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Superfresh lasagna Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Superfresh lasagna Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Superfresh lasagna Contain Allergens?
Contains these allergens:
Which Diets Is Superfresh lasagna Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Superfresh lasagna Fat Profile
SATURATED
2.4g
MONOUNSATURATED
1.9g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
Foods Similar to Superfresh lasagna
Superfresh lasagna — Frequently Asked Questions
How many calories are in Superfresh lasagna?
Superfresh lasagna contains 155 calories per 100 g. A 100 g serving also provides 7.2 g of protein, 17.8 g of carbohydrates, and 6.1 g of fat.
Is Superfresh lasagna low glycemic?
Superfresh lasagna has a glycemic index of 45. It provides 17.8 g of carbohydrates per 100 g.
Have another question about Superfresh lasagna?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.