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Frozen fruit cheesecake snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
266
KCAL / 100G
Carbs
35.8g
· 54%
Protein
4.2g
· 6%
Fat
11.8g
· 40%
Fiber
1.1g
Vitamins
B2
0.16mg · 12% DV
B12
0.28µg · 12% DV
Vitamin A
78µg · 9% DV
B5
0.28mg · 6% DV
Minerals
Phosphorus
104mg · 15% DV
Selenium
5.8µg · 11% DV
Calcium
94mg · 9% DV
Iodine
13µg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.1g
MONOUNSATURATED
3.05g
POLYUNSATURATED
1.48g
Omega 6:3 ratio 16.9:1
Above the ideal 4:1 (16.9:1).
SuperFresh FruLove Cheesecake Ball contains 266 calories per 100 g. Calories per serving depend on the amount eaten.
It provides 4.2 g of protein per 100 g. Its protein content is lower than its carbohydrate content.
It contains 35.8 g of carbohydrates per 100 g. People tracking carbohydrates should factor this into their portion size.
SuperFresh FruLove Cheesecake Ball has 11.8 g of fat per 100 g. The same amount provides 266 calories.
Yes, it contains 1.1 g of fiber per 100 g. This is a low fiber amount.
Its glycemic index is 57. Glycemic impact should be considered together with the amount consumed.
With 266 calories and 35.8 g of carbohydrates per 100 g, suitability depends on your portion and overall dietary targets. It is compatible with vegetarian and flexitarian diets.
Yes, it is compatible with a vegetarian diet. It is also suitable for flexitarian eating patterns.
It contains gluten, eggs, and dairy. It is not suitable for people with allergies or sensitivities to these allergens.
Yes, SuperFresh FruLove Cheesecake Ball is classified as an ultra-processed food. This may be relevant for people who consider processing level in their food choices.
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Nutrition data compiled from USDA FoodData Central and scientific sources.