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Superfresh Frulove Brownie Calories
Chocolate brownie dessert snack
CALORIES
GI
POTASSIUM
FIBER
Superfresh Frulove Brownie Nutrition Facts
Selected: 100 g
357
KCAL / 100G
Carbs
52.1g
· 59%
Protein
4.8g
· 5%
Fat
14.2g
· 36%
Fiber
2.6g
Superfresh Frulove Brownie Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
Biotin
4.2µg · 14% DV
B2
0.16mg · 12% DV
B3
1.45mg · 9% DV
Minerals
Selenium
9.8µg · 18% DV
Phosphorus
122mg · 17% DV
Magnesium
49mg · 12% DV
Iron
2mg · 11% DV
Superfresh Frulove Brownie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Superfresh Frulove Brownie Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Superfresh Frulove Brownie Contain Allergens?
Contains these allergens:
Which Diets Is Superfresh Frulove Brownie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Superfresh Frulove Brownie Fat Profile
SATURATED
6.7g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 40.8:1
Above the ideal 4:1 (40.8:1).
Foods Similar to Superfresh Frulove Brownie
Superfresh Frulove Brownie — Frequently Asked Questions
How many calories are in Superfresh Frulove Brownie?
Superfresh Frulove Brownie provides 357 calories per 100 g.
How many carbs are in Superfresh Frulove Brownie?
There are 52.1 g of carbohydrates in 100 g of Superfresh Frulove Brownie.
Is Superfresh Frulove Brownie high in protein?
It contains 4.8 g of protein per 100 g. Its protein content is lower than its carbohydrate content.
How much fat does Superfresh Frulove Brownie contain?
Superfresh Frulove Brownie contains 14.2 g of fat per 100 g.
Does Superfresh Frulove Brownie contain fiber?
Yes. It provides 2.6 g of fiber per 100 g.
Does Superfresh Frulove Brownie have a high glycemic index?
Its glycemic index is 65. As a carbohydrate-containing sweet product, portion size may be relevant for blood sugar management.
Can Superfresh Frulove Brownie fit into a diet?
It contains 357 calories and 52.1 g of carbohydrates per 100 g. Whether it fits depends on your individual calorie and carbohydrate goals.
Is Superfresh Frulove Brownie suitable for vegetarians?
Yes. It is compatible with vegetarian and flexitarian diets.
What allergens are in Superfresh Frulove Brownie?
It contains gluten, eggs, dairy, and soy. It is not suitable for people with allergies or sensitivities to these ingredients.
Is Superfresh Frulove Brownie ultra-processed?
Yes. It is classified as an ultra-processed food, which may be useful to consider alongside its calorie content and overall dietary pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.