🍟
Superfresh French Fries (Airfryer) Calories
Low-fat, air-fried, frozen French fries
CALORIES
GI
POTASSIUM
FIBER
Superfresh French Fries (Airfryer) Nutrition Facts
Selected: 100 g
140
KCAL / 100G
Carbs
25g
· 71%
Protein
2.5g
· 7%
Fat
3.5g
· 22%
Fiber
2.5g
Superfresh French Fries (Airfryer) Vitamins & Minerals
Vitamins
B6
0.18mg · 11% DV
Vitamin C
7mg · 8% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Potassium ⭐
320mg · 9% DV
Sodium
180mg · 8% DV
Phosphorus
40mg · 6% DV
Magnesium
18mg · 4% DV
Superfresh French Fries (Airfryer) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Superfresh French Fries (Airfryer) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Superfresh French Fries (Airfryer) Contain Allergens?
No known major allergens
Which Diets Is Superfresh French Fries (Airfryer) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Superfresh French Fries (Airfryer) Fat Profile
SATURATED
0.7g
MONOUNSATURATED
1.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 13.3:1
Above the ideal 4:1 (13.3:1).
Foods Similar to Superfresh French Fries (Airfryer)
Superfresh French Fries (Airfryer) — Frequently Asked Questions
How many calories are in Superfresh Airfryer French Fries?
Superfresh Airfryer French Fries contain 140 calories per 100 g. The same amount provides 25 g of carbohydrates, 3.5 g of fat, and 2.5 g of protein.
Do Superfresh Airfryer French Fries have a high glycemic index?
Superfresh Airfryer French Fries have a glycemic index of 75. This is considered high, and the product contains 25 g of carbohydrates per 100 g.
Have another question about Superfresh French Fries (Airfryer)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.