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SuperFresh chocolate raspberry Calories

Chocolate-coated raspberry, sweet snack

CALORIES

365kcal

48medium

POTASSIUM

210mg

FIBER

6.4g

SuperFresh chocolate raspberry Nutrition Facts

Selected: 100 g

365

KCAL / 100G

Carbs

54.2g

· 59%

Protein

3.8g

· 4%

Fat

15.1g

· 37%

Fiber

6.4g

SuperFresh chocolate raspberry Vitamins & Minerals

Vitamins

Vitamin C

9.5mg · 11% DV

Biotin

2µg · 7% DV

Vitamin E

1.1mg · 7% DV

0.08mg · 6% DV

Minerals

Phosphorus

86mg · 12% DV

Iron

2mg · 11% DV

Magnesium

48mg · 11% DV

Zinc

1mg · 9% DV

SuperFresh chocolate raspberry Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is SuperFresh chocolate raspberry Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does SuperFresh chocolate raspberry Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is SuperFresh chocolate raspberry Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

SuperFresh chocolate raspberry Fat Profile

SATURATED

8.7g

MONOUNSATURATED

4.3g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

Foods Similar to SuperFresh chocolate raspberry

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

🧀

Mac and cheese

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🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

SuperFresh chocolate raspberry — Frequently Asked Questions

How many calories are in SuperFresh chocolate raspberry?

It provides 365 calories per 100g. Per 100g, it also contains 54.2g carbs, 15.1g fat, and 3.8g protein.

Is the glycemic index of SuperFresh chocolate raspberry high?

Its glycemic index is 48. This can be a useful reference point for people tracking glycemic impact.

Have another question about SuperFresh chocolate raspberry?

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Nutrition data compiled from USDA FoodData Central and scientific sources.