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Superfresh Cheesecake Ball Calories
Cheesecake-style sweet snack
CALORIES
GI
POTASSIUM
FIBER
Superfresh Cheesecake Ball Nutrition Facts
Selected: 100 g
328
KCAL / 100G
Carbs
39.8g
· 48%
Protein
5.2g
· 6%
Fat
16.8g
· 46%
Fiber
1.1g
Superfresh Cheesecake Ball Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.21mg · 16% DV
Vitamin A
105µg · 12% DV
B1
0.12mg · 10% DV
Minerals
Selenium
9.4µg · 17% DV
Phosphorus
105mg · 15% DV
Calcium
116mg · 12% DV
Iodine
18µg · 12% DV
Superfresh Cheesecake Ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Superfresh Cheesecake Ball Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Superfresh Cheesecake Ball Contain Allergens?
Contains these allergens:
Which Diets Is Superfresh Cheesecake Ball Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Superfresh Cheesecake Ball Fat Profile
SATURATED
9.4g
MONOUNSATURATED
4.5g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 17.8:1
Above the ideal 4:1 (17.8:1).
Foods Similar to Superfresh Cheesecake Ball
Superfresh Cheesecake Ball — Frequently Asked Questions
How many calories are in Superfresh Cheesecake Ball?
It contains 328 calories per 100g. The total calories increase as your portion gets larger.
Is Superfresh Cheesecake Ball high in protein?
It provides 5.2g protein per 100g. Its nutrition profile is more centered on carbohydrates and fat than protein.
Does Superfresh Cheesecake Ball have a lot of carbs?
Yes, it has 39.8g carbohydrates per 100g. Since it is a sweet product, the carb content is worth considering.
How much fat is in Superfresh Cheesecake Ball?
There are 16.8g of fat per 100g. That makes it a relatively energy-dense dessert.
Does Superfresh Cheesecake Ball contain fiber?
Yes, but only a small amount. It contains 1.1g fiber per 100g.
What is the glycemic index of Superfresh Cheesecake Ball?
Its glycemic index is 58. Portion size still matters when thinking about blood sugar impact.
Is Superfresh Cheesecake Ball suitable for a vegetarian diet?
Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It is not listed as suitable for vegan diets.
Is Superfresh Cheesecake Ball healthy?
It is classified as an ultra-processed sweet. It also contains 39.8g carbs and 16.8g fat per 100g, so portion awareness matters.
What allergens are in Superfresh Cheesecake Ball?
It contains gluten, eggs, and dairy. It is not suitable for people avoiding those allergens.
Is Superfresh Cheesecake Ball filling?
Per 100g, it has 5.2g protein and 1.1g fiber. Because the fiber content is low, how filling it feels may vary from person to person.
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Nutrition data compiled from USDA FoodData Central and scientific sources.