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Superfresh Cheesecake Calories
Frozen cheesecake dessert
CALORIES
GI
POTASSIUM
FIBER
Superfresh Cheesecake Nutrition Facts
Selected: 100 g
292
KCAL / 100G
Carbs
31.8g
· 43%
Protein
5.2g
· 7%
Fat
16.2g
· 50%
Fiber
0.6g
Superfresh Cheesecake Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.19mg · 15% DV
Biotin
4.1µg · 14% DV
Vitamin A
118µg · 13% DV
Minerals
Selenium
10.5µg · 19% DV
Phosphorus
123mg · 18% DV
Iodine
19µg · 13% DV
Calcium
105mg · 11% DV
Superfresh Cheesecake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Superfresh Cheesecake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Superfresh Cheesecake Contain Allergens?
Contains these allergens:
Which Diets Is Superfresh Cheesecake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Superfresh Cheesecake Fat Profile
SATURATED
9.4g
MONOUNSATURATED
4.25g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 13.5:1
Above the ideal 4:1 (13.5:1).
Foods Similar to Superfresh Cheesecake
Superfresh Cheesecake — Frequently Asked Questions
How many calories are in Superfresh Cheesecake?
Superfresh Cheesecake contains 292 calories per 100 g. A 100 g serving also provides 16.2 g of fat, 31.8 g of carbohydrates, and 5.2 g of protein.
Is Superfresh Cheesecake suitable for a vegetarian diet?
Yes, Superfresh Cheesecake is listed as compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.