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Sundae ice cream with caramel sauce Calories
Sweet dairy dessert high in sugar and saturated fat
CALORIES
GI
POTASSIUM
FIBER
Sundae ice cream with caramel sauce Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
31.2g
· 53%
Protein
3.4g
· 6%
Fat
10.8g
· 41%
Fiber
0.3g
Sundae ice cream with caramel sauce Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin A
92µg · 10% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
118mg · 12% DV
Iodine
9µg · 6% DV
Potassium ⭐
165mg · 5% DV
Sundae ice cream with caramel sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sundae ice cream with caramel sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sundae ice cream with caramel sauce Contain Allergens?
Contains these allergens:
Which Diets Is Sundae ice cream with caramel sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sundae ice cream with caramel sauce Fat Profile
SATURATED
6.6g
MONOUNSATURATED
2.9g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Sundae ice cream with caramel sauce
Sundae ice cream with caramel sauce — Frequently Asked Questions
How many calories are in caramel sauce sundae ice cream?
Caramel sauce sundae ice cream contains 235 calories per 100 g. A 100 g serving also provides 31.2 g of carbohydrates and 10.8 g of fat.
What is the glycemic index of caramel sauce sundae ice cream?
Caramel sauce sundae ice cream has a glycemic index of 58. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.