Categories ▾Tools ▾Food Guide Compare

🍬

⚡High Potassium

🌿High Fiber

Sesame date sugarfree halva Calories

Halva made with sesame and dates, no added sugar

CALORIES

430kcal

45medium

POTASSIUM

390mg

FIBER

6.5g

Sesame date sugarfree halva Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

38g

· 36%

Protein

10.5g

· 10%

Fat

26g

· 54%

Fiber

6.5g

Sesame date sugarfree halva Vitamins & Minerals

Vitamins

0.22mg · 13% DV

0.13mg · 11% DV

1.7mg · 11% DV

0.45mg · 9% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Calcium

420mg · 42% DV

Phosphorus

260mg · 37% DV

Sesame date sugarfree halva Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sesame date sugarfree halva Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sesame date sugarfree halva Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Sesame date sugarfree halva Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sesame date sugarfree halva Fat Profile

SATURATED

3.7g

MONOUNSATURATED

10.2g

POLYUNSATURATED

6.1g

⚖️

Omega 6:3 ratio 47.5:1

Above the ideal 4:1 (47.5:1).

Foods Similar to Sesame date sugarfree halva

🎂

Cake with cream

350 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

🍫

70% dark chocolate

598 kcal

🍦

Cornetto chocolate ice cream

320 kcal

Sesame date sugarfree halva — Frequently Asked Questions

How many calories are in sugar-free sesame date halva?

Sugar-free sesame date halva contains 430 calories per 100 g. A 100 g serving also provides 10.5 g of protein, 38 g of carbohydrates, and 26 g of fat.

Is sugar-free sesame date halva low glycemic?

Sugar-free sesame date halva has a glycemic index of 45. It contains sesame, so it is not suitable for people with a sesame allergy.

Have another question about Sesame date sugarfree halva?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.