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Sugarfree peanut butter fruit leather Calories
Sugarfree, protein and fiber source, healthy snack
CALORIES
GI
POTASSIUM
FIBER
Sugarfree peanut butter fruit leather Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
38g
· 49%
Protein
10.5g
· 14%
Fat
13g
· 37%
Fiber
5.5g
Sugarfree peanut butter fruit leather Vitamins & Minerals
Vitamins
Biotin
6µg · 20% DV
Vitamin E
2.8mg · 19% DV
B3
2.1mg · 13% DV
B6
0.18mg · 11% DV
Minerals
Phosphorus
110mg · 16% DV
Magnesium
52mg · 12% DV
Zinc
1mg · 9% DV
Potassium ⭐
280mg · 8% DV
Sugarfree peanut butter fruit leather Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugarfree peanut butter fruit leather Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugarfree peanut butter fruit leather Contain Allergens?
Contains these allergens:
Which Diets Is Sugarfree peanut butter fruit leather Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugarfree peanut butter fruit leather Fat Profile
SATURATED
2.2g
MONOUNSATURATED
6.7g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 90:1
Above the ideal 4:1 (90:1).
Foods Similar to Sugarfree peanut butter fruit leather
Sugarfree peanut butter fruit leather — Frequently Asked Questions
How many calories are in sugarfree peanut butter fruit leather?
It provides 320 calories per 100 g. Per 100 g, it also contains 10.5 g protein, 38 g carbs, 13 g fat, and 5.5 g fiber.
Is sugarfree peanut butter fruit leather good for low-glycemic or vegetarian diets?
Its glycemic index is 45, so it is not considered high GI. It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets, but it is a processed sweet and contains peanuts as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.