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Sugarfree dark chocolate covered almonds Calories
Sugarfree, dark chocolate and almonds, rich in fiber and healthy fats
CALORIES
GI
POTASSIUM
FIBER
Sugarfree dark chocolate covered almonds Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
22g
· 18%
Protein
13g
· 11%
Fat
39g
· 71%
Fiber
10g
Sugarfree dark chocolate covered almonds Vitamins & Minerals
Vitamins
Vitamin E
8.5mg · 57% DV
Biotin
7µg · 23% DV
B1
0.25mg · 21% DV
B2
0.22mg · 17% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Magnesium
170mg · 40% DV
Phosphorus
260mg · 37% DV
Sugarfree dark chocolate covered almonds Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugarfree dark chocolate covered almonds Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugarfree dark chocolate covered almonds Contain Allergens?
Contains these allergens:
Which Diets Is Sugarfree dark chocolate covered almonds Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugarfree dark chocolate covered almonds Fat Profile
SATURATED
8.5g
MONOUNSATURATED
23g
POLYUNSATURATED
8.5g
Omega 6:3 ratio 316.7:1
Above the ideal 4:1 (316.7:1).
Foods Similar to Sugarfree dark chocolate covered almonds
Sugarfree dark chocolate covered almonds — Frequently Asked Questions
How many calories are in sugar-free dark chocolate covered almonds?
Sugar-free dark chocolate covered almonds provide 480 calories per 100 g. The same amount contains 13 g of protein, 39 g of fat, and 10 g of fiber.
Are sugar-free dark chocolate covered almonds low glycemic?
They have a glycemic index of 15, which is considered low. However, they contain tree nuts and are not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.