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Sugar-free cashew ball Calories
Snack energy ball made from cashews and dates or natural sweeteners, without added sugar.
CALORIES
GI
POTASSIUM
FIBER
Sugar-free cashew ball Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
38g
· 36%
Protein
10g
· 10%
Fat
25g
· 54%
Fiber
4.5g
Sugar-free cashew ball Vitamins & Minerals
Vitamins
B1
0.35mg · 29% DV
Vitamin K
34µg · 28% DV
Biotin
7µg · 23% DV
B6
0.3mg · 18% DV
Minerals
Copper
2mg · 222% DV
Manganese
1mg · 43% DV
Phosphorus
250mg · 36% DV
Magnesium
120mg · 29% DV
Sugar-free cashew ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free cashew ball Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free cashew ball Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free cashew ball Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free cashew ball Fat Profile
SATURATED
4.5g
MONOUNSATURATED
15g
POLYUNSATURATED
5g
Omega 6:3 ratio 90:1
Above the ideal 4:1 (90:1).
Foods Similar to Sugar-free cashew ball
Sugar-free cashew ball — Frequently Asked Questions
How many calories are in sugar-free cashew balls?
Sugar-free cashew balls provide 420 calories per 100 grams. The calorie intake will vary based on portion size.
Are sugar-free cashew balls healthy and diet-friendly?
They are minimally processed and fit vegan, vegetarian, paleo, Mediterranean, flexitarian, omnivore, and gluten-free diets. Their glycemic index is 45, which is not high.
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Nutrition data compiled from USDA FoodData Central and scientific sources.