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Low GI

Sugar-Free Vanilla Syrup Protein Latte Calories

High-protein with sugar-free vanilla flavor

CALORIES

45kcal

GI

30low

POTASSIUM

170mg

FIBER

0g

Sugar-Free Vanilla Syrup Protein Latte Nutrition Facts

Selected: 100 g

45

KCAL / 100G

Carbs

4.2g

· 35%

Protein

6.5g

· 54%

Fat

0.6g

· 11%

Fiber

0g

Sugar-Free Vanilla Syrup Protein Latte Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

B2

0.19mg · 15% DV

Biotin

1.2µg · 4% DV

Vitamin A

28µg · 3% DV

Minerals

Phosphorus

105mg · 15% DV

Calcium

120mg · 12% DV

Iodine

16µg · 11% DV

Zinc

1mg · 9% DV

Sugar-Free Vanilla Syrup Protein Latte Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-Free Vanilla Syrup Protein Latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-Free Vanilla Syrup Protein Latte Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sugar-Free Vanilla Syrup Protein Latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-Free Vanilla Syrup Protein Latte Fat Profile

SATURATED

0.35g

MONOUNSATURATED

0.15g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Sugar-Free Vanilla Syrup Protein Latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Sugar-Free Vanilla Syrup Protein Latte — Frequently Asked Questions

How many calories are in sugar-free vanilla syrup protein latte?

Sugar-free vanilla syrup protein latte contains 45 calories per 100 g. It also provides 6.5 g of protein, 4.2 g of carbohydrates, and 0.6 g of fat per 100 g.

Is sugar-free vanilla syrup protein latte suitable for a gluten-free diet?

Yes, this protein latte is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.

Have another question about Sugar-Free Vanilla Syrup Protein Latte?

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Nutrition data compiled from USDA FoodData Central and scientific sources.