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●Low GI

Sugar-free raspberry white chocolate lemon cookie Calories

Sugar-free cookie with white chocolate, raspberry and lemon

CALORIES

455kcal

38low

POTASSIUM

148mg

FIBER

4.8g

Sugar-free raspberry white chocolate lemon cookie Nutrition Facts

Selected: 100 g

455

KCAL / 100G

Carbs

58.4g

· 50%

Protein

6.2g

· 5%

Fat

23.1g

· 45%

Fiber

4.8g

Sugar-free raspberry white chocolate lemon cookie Vitamins & Minerals

Vitamins

0.18mg · 15% DV

2.1mg · 13% DV

Biotin

3µg · 10% DV

0.12mg · 9% DV

Minerals

Selenium

8.5µg · 15% DV

Phosphorus

96mg · 14% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Sugar-free raspberry white chocolate lemon cookie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free raspberry white chocolate lemon cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free raspberry white chocolate lemon cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free raspberry white chocolate lemon cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free raspberry white chocolate lemon cookie Fat Profile

SATURATED

11.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 58:1

Above the ideal 4:1 (58:1).

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Sugar-free raspberry white chocolate lemon cookie — Frequently Asked Questions

How many calories are in sugar-free raspberry white chocolate lemon cookies?

These cookies provide 455 calories per 100 g. They also contain 6.2 g of protein, 58.4 g of carbohydrates, and 23.1 g of fat per 100 g.

Are sugar-free raspberry white chocolate lemon cookies low glycemic?

They have a glycemic index of 38, which falls in the low-GI range. However, they contain 58.4 g of carbohydrates per 100 g, so portion size still matters.

Have another question about Sugar-free raspberry white chocolate lemon cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.