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Sugar-free protein milk güllaç Calories
High-protein, sugar-free, milk-based traditional dessert
CALORIES
GI
POTASSIUM
FIBER
Sugar-free protein milk güllaç Nutrition Facts
Selected: 100 g
90
KCAL / 100G
Carbs
11g
· 47%
Protein
7.5g
· 32%
Fat
2.2g
· 21%
Fiber
0.3g
Sugar-free protein milk güllaç Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.18mg · 14% DV
B5
0.5mg · 10% DV
Biotin
2.5µg · 8% DV
Minerals
Calcium
140mg · 14% DV
Phosphorus
95mg · 14% DV
Zinc
1mg · 9% DV
Iodine
10µg · 7% DV
Sugar-free protein milk güllaç Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free protein milk güllaç Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free protein milk güllaç Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free protein milk güllaç Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free protein milk güllaç Fat Profile
SATURATED
1.3g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Sugar-free protein milk güllaç
Sugar-free protein milk güllaç — Frequently Asked Questions
How many calories and how much protein are in sugar-free protein milk güllaç?
Per 100 g, it contains 90 calories and 7.5 g of protein. The same amount also provides 11 g carbs and 2.2 g fat.
Is sugar-free protein milk güllaç diet-friendly, and what is its glycemic index?
It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets. Its glycemic index is 45, and it contains dairy as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.