Categories ▾Tools ▾Food Guide Compare Blog

🍬

Sugar-free pomegranate pistachio Turkish delight Calories

Sugar-free Turkish delight with pomegranate flavor and pistachios

CALORIES

285kcal

42medium

POTASSIUM

118mg

FIBER

2.6g

Sugar-free pomegranate pistachio Turkish delight Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

72g

· 83%

Protein

3.8g

· 4%

Fat

4.8g

· 13%

Fiber

2.6g

Sugar-free pomegranate pistachio Turkish delight Vitamins & Minerals

Vitamins

0.9mg · 6% DV

Biotin

1.8µg · 6% DV

0.09mg · 5% DV

Vitamin E

0.7mg · 5% DV

Minerals

Phosphorus

72mg · 10% DV

Zinc

1mg · 9% DV

Magnesium

28mg · 7% DV

Iron

1mg · 6% DV

Sugar-free pomegranate pistachio Turkish delight Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free pomegranate pistachio Turkish delight Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free pomegranate pistachio Turkish delight Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free pomegranate pistachio Turkish delight Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free pomegranate pistachio Turkish delight Fat Profile

SATURATED

0.6g

MONOUNSATURATED

2.4g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 41.7:1

Above the ideal 4:1 (41.7:1).

Foods Similar to Sugar-free pomegranate pistachio Turkish delight

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Sugar-free pomegranate pistachio Turkish delight — Frequently Asked Questions

How many calories are in sugar-free pomegranate pistachio Turkish delight?

It provides 285 calories per 100 g. The same amount contains 72 g carbs, 3.8 g protein, and 4.8 g fat.

Is sugar-free pomegranate pistachio Turkish delight low glycemic?

Its glycemic index is 42. Per 100 g, it also contains 2.6 g of fiber.

Have another question about Sugar-free pomegranate pistachio Turkish delight?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.