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Sugar-free fruit leather with pistachio Calories
Traditional sugar-free fruit leather enriched with pistachios
CALORIES
GI
POTASSIUM
FIBER
Sugar-free fruit leather with pistachio Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
52g
· 72%
Protein
5.5g
· 8%
Fat
6.5g
· 20%
Fiber
5.2g
Sugar-free fruit leather with pistachio Vitamins & Minerals
Vitamins
B1
0.09mg · 8% DV
Vitamin E
1.2mg · 8% DV
Vitamin C
6mg · 7% DV
B2
0.07mg · 5% DV
Minerals
Potassium ⭐
430mg · 13% DV
Phosphorus
68mg · 10% DV
Magnesium
38mg · 9% DV
Zinc
1mg · 9% DV
Sugar-free fruit leather with pistachio Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free fruit leather with pistachio Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free fruit leather with pistachio Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free fruit leather with pistachio Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free fruit leather with pistachio Fat Profile
SATURATED
0.8g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 24.3:1
Above the ideal 4:1 (24.3:1).
Foods Similar to Sugar-free fruit leather with pistachio
Sugar-free fruit leather with pistachio — Frequently Asked Questions
How many calories are in sugar-free pistachio fruit leather?
Sugar-free pistachio fruit leather provides 270 calories per 100 g. Per 100 g, it also contains 5.5 g protein, 52 g carbohydrates, 6.5 g fat, and 5.2 g fiber.
Is sugar-free pistachio fruit leather suitable for a vegan diet?
Yes, sugar-free pistachio fruit leather is compatible with vegan, vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.