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🥜

●Low GI

⚡High Potassium

💪High Protein

Sugar-free peanut butter with hazelnut Calories

No added sugar, energy-dense, rich in healthy fats and protein

CALORIES

615kcal

18low

POTASSIUM

645mg

FIBER

7.6g

Sugar-free peanut butter with hazelnut Nutrition Facts

Selected: 100 g

615

KCAL / 100G

Carbs

16.8g

· 11%

Protein

22.5g

· 14%

Fat

51.5g

· 75%

Fiber

7.6g

Sugar-free peanut butter with hazelnut Vitamins & Minerals

Vitamins

13.2mg · 83% DV

Biotin

18µg · 60% DV

Vitamin E

8.7mg · 58% DV

1.35mg · 27% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

365mg · 52% DV

Magnesium

182mg · 43% DV

Manganese

1mg · 43% DV

Sugar-free peanut butter with hazelnut Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free peanut butter with hazelnut Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free peanut butter with hazelnut Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free peanut butter with hazelnut Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Sugar-free peanut butter with hazelnut Fat Profile

SATURATED

8.1g

MONOUNSATURATED

29.4g

POLYUNSATURATED

12.4g

⚖️

Omega 6:3 ratio 236:1

Above the ideal 4:1 (236:1).

Foods Similar to Sugar-free peanut butter with hazelnut

🌻

Unsalted sunflower seeds

584 kcal

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Roasted sunflower seeds

582 kcal

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Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

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Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

Sugar-free peanut butter with hazelnut — Frequently Asked Questions

How many calories are in sugar-free peanut butter with hazelnut?

Sugar-free peanut butter with hazelnut contains 615 calories per 100 g. It also provides 22.5 g of protein, 51.5 g of fat, and 7.6 g of fiber per 100 g.

Is sugar-free peanut butter with hazelnut suitable for a keto diet?

Yes, it is listed as compatible with a keto diet. It contains 16.8 g of carbohydrates per 100 g and has a glycemic index of 18.

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Nutrition data compiled from USDA FoodData Central and scientific sources.