🥜
Sugar-free peanut butter with carob and chia Calories
Sugar-free, protein and fiber source, contains omega-3 and antioxidants
CALORIES
GI
POTASSIUM
FIBER
Sugar-free peanut butter with carob and chia Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
18g
· 14%
Protein
22g
· 17%
Fat
40g
· 69%
Fiber
8g
Sugar-free peanut butter with carob and chia Vitamins & Minerals
Vitamins
B3
13.5mg · 84% DV
Biotin
20µg · 67% DV
B1
0.6mg · 50% DV
Vitamin E
7.5mg · 50% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
350mg · 50% DV
Magnesium
180mg · 43% DV
Sugar-free peanut butter with carob and chia Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free peanut butter with carob and chia Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free peanut butter with carob and chia Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free peanut butter with carob and chia Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free peanut butter with carob and chia Fat Profile
SATURATED
6.5g
MONOUNSATURATED
22g
POLYUNSATURATED
11g
Omega 6:3 ratio 10.8:1
Above the ideal 4:1 (10.8:1).
Foods Similar to Sugar-free peanut butter with carob and chia
Sugar-free peanut butter with carob and chia — Frequently Asked Questions
How many calories are in sugar-free peanut butter with carob and chia?
Sugar-free peanut butter with carob and chia provides 510 calories per 100 g. It also contains 22 g of protein, 40 g of fat, and 8 g of fiber per 100 g.
Is sugar-free peanut butter with carob and chia suitable for a low-glycemic diet?
It has a glycemic index of 25 and provides 18 g of carbohydrates per 100 g. It is compatible with vegan, vegetarian, paleo, Mediterranean, gluten-free, and flexitarian diets, but contains peanuts.
Have another question about Sugar-free peanut butter with carob and chia?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.