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Sugar-free oil-free cake with tahini, cocoa and mulberry Calories
No added sugar, no added oil cake made with tahini, cocoa and mulberry
CALORIES
GI
POTASSIUM
FIBER
Sugar-free oil-free cake with tahini, cocoa and mulberry Nutrition Facts
Selected: 100 g
286
KCAL / 100G
Carbs
36.4g
· 49%
Protein
8.1g
· 11%
Fat
13.2g
· 40%
Fiber
5.8g
Sugar-free oil-free cake with tahini, cocoa and mulberry Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
Biotin
4µg · 13% DV
B3
1.9mg · 12% DV
Folate
38µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
185mg · 26% DV
Magnesium
92mg · 22% DV
Zinc
2mg · 18% DV
Sugar-free oil-free cake with tahini, cocoa and mulberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free oil-free cake with tahini, cocoa and mulberry Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free oil-free cake with tahini, cocoa and mulberry Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free oil-free cake with tahini, cocoa and mulberry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free oil-free cake with tahini, cocoa and mulberry Fat Profile
SATURATED
2g
MONOUNSATURATED
4.7g
POLYUNSATURATED
4.9g
Omega 6:3 ratio 92:1
Above the ideal 4:1 (92:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.