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Sugar-free natural chocolate hazelnut spread Calories
No added sugar, natural ingredients, hazelnut and cocoa blend
CALORIES
GI
POTASSIUM
FIBER
Sugar-free natural chocolate hazelnut spread Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
19g
· 14%
Protein
10.5g
· 8%
Fat
46g
· 78%
Fiber
8.5g
Sugar-free natural chocolate hazelnut spread Vitamins & Minerals
Vitamins
Vitamin E
9mg · 60% DV
B1
0.3mg · 25% DV
Biotin
6µg · 20% DV
B6
0.3mg · 18% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Magnesium
150mg · 36% DV
Phosphorus
210mg · 30% DV
Sugar-free natural chocolate hazelnut spread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free natural chocolate hazelnut spread Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free natural chocolate hazelnut spread Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free natural chocolate hazelnut spread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free natural chocolate hazelnut spread Fat Profile
SATURATED
4.5g
MONOUNSATURATED
33g
POLYUNSATURATED
7.2g
Omega 6:3 ratio 74.4:1
Above the ideal 4:1 (74.4:1).
Foods Similar to Sugar-free natural chocolate hazelnut spread
Sugar-free natural chocolate hazelnut spread — Frequently Asked Questions
How many calories are in sugar-free natural chocolate hazelnut spread?
Sugar-free natural chocolate hazelnut spread contains 540 calories per 100 g. It also provides 46 g of fat, 19 g of carbohydrates, and 10.5 g of protein per 100 g.
Is sugar-free natural chocolate hazelnut spread suitable for a vegan or gluten-free diet?
Yes, it is compatible with vegan and gluten-free diets, as well as vegetarian, paleo, Mediterranean, flexitarian, and omnivore eating patterns. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.