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Low GI

Sugar-free mocha with milk Calories

Unsweetened milk-based coffee drink with cocoa notes.

CALORIES

44kcal

GI

32low

POTASSIUM

150mg

FIBER

0.4g

Sugar-free mocha with milk Nutrition Facts

Selected: 100 g

44

KCAL / 100G

Carbs

4.2g

· 39%

Protein

2.6g

· 24%

Fat

1.8g

· 37%

Fiber

0.4g

Sugar-free mocha with milk Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

B2

0.16mg · 12% DV

B5

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

78mg · 11% DV

Calcium

96mg · 10% DV

Iodine

8µg · 5% DV

Selenium

2.1µg · 4% DV

Sugar-free mocha with milk Glycemic Index

GLYCEMIC INDEX

32
Low
0 Low5570100

GLYCEMIC LOAD

1.3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free mocha with milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free mocha with milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sugar-free mocha with milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free mocha with milk Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Sugar-free mocha with milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Coffee with milk and sugar

38 kcal

Sugar-free mocha with milk — Frequently Asked Questions

How many calories are in sugar-free mocha with milk?

Sugar-free mocha with milk contains 44 calories per 100 g. It also provides 2.6 g of protein, 4.2 g of carbohydrates, and 1.8 g of fat per 100 g.

Is sugar-free mocha with milk low glycemic?

With a glycemic index of 32, sugar-free mocha with milk is a low-GI beverage. It contains dairy, so it is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.