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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Sugar-free milk chocolate, gluten-free Calories

Sugar-free, milk chocolate, gluten-free

CALORIES

510kcal

25low

POTASSIUM

360mg

FIBER

Sugar-free milk chocolate, gluten-free Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

50g

· 37%

Protein

· 6%

Fat

34g

· 57%

Fiber

Sugar-free milk chocolate, gluten-free Vitamins & Minerals

Vitamins

0.28mg · 22% DV

B12

0.45µg · 19% DV

0.45mg · 9% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

240mg · 34% DV

Calcium

220mg · 22% DV

Zinc

2mg · 18% DV

Magnesium

65mg · 15% DV

Sugar-free milk chocolate, gluten-free Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free milk chocolate, gluten-free Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free milk chocolate, gluten-free Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free milk chocolate, gluten-free Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free milk chocolate, gluten-free Fat Profile

SATURATED

20g

MONOUNSATURATED

10g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

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Sugar-free milk chocolate, gluten-free — Frequently Asked Questions

How many calories are in sugar-free gluten-free milk chocolate?

Sugar-free gluten-free milk chocolate provides 510 calories per 100 g. A 100 g serving also contains 34 g of fat, 50 g of carbohydrates, and 8 g of protein.

Is sugar-free gluten-free milk chocolate low glycemic?

This chocolate has a glycemic index of 25. It is gluten-free and suitable for vegetarian, flexitarian, and omnivore diets, but it contains dairy and is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.