Categories ▾Tools ▾Food Guide Compare Blog

🍫

●Low GI

⚡High Potassium

Sugar-free milk chocolate bar Calories

Sugar-free milk chocolate bar

CALORIES

286kcal

28low

POTASSIUM

360mg

FIBER

2.86g

Sugar-free milk chocolate bar Nutrition Facts

Selected: 100 g

286

KCAL / 100G

Carbs

34.3g

· 40%

Protein

5.7g

· 7%

Fat

20g

· 53%

Fiber

2.9g

Sugar-free milk chocolate bar Vitamins & Minerals

Vitamins

0.32mg · 25% DV

B12

0.42µg · 18% DV

0.45mg · 9% DV

Vitamin A

65µg · 7% DV

Minerals

Phosphorus

245mg · 35% DV

Calcium

220mg · 22% DV

Iron

3mg · 17% DV

Magnesium

58mg · 14% DV

Sugar-free milk chocolate bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free milk chocolate bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free milk chocolate bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Sugar-free milk chocolate bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free milk chocolate bar Fat Profile

SATURATED

20.5g

MONOUNSATURATED

10.1g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Foods Similar to Sugar-free milk chocolate bar

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Sugar-free milk chocolate bar — Frequently Asked Questions

How many calories are in a sugar-free milk chocolate bar?

A sugar-free milk chocolate bar contains 286 calories per 100 g. It also provides 20 g of fat, 34.29 g of carbohydrates, and 5.71 g of protein per 100 g.

Is sugar-free milk chocolate bar low glycemic?

This sugar-free milk chocolate bar has a glycemic index of 28. It contains dairy and soy, so it is not suitable for people with allergies to these ingredients.

Have another question about Sugar-free milk chocolate bar?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.