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Sugar-free, low-flour, fat-free cake Calories
Very low sugar, fat, and flour; low-calorie, diet-friendly cake.
CALORIES
GI
POTASSIUM
FIBER
Sugar-free, low-flour, fat-free cake Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
22g
· 75%
Protein
5.5g
· 19%
Fat
0.8g
· 6%
Fiber
2.2g
Sugar-free, low-flour, fat-free cake Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
B1
0.07mg · 6% DV
Biotin
1.5µg · 5% DV
B3
0.6mg · 4% DV
Minerals
Phosphorus
55mg · 8% DV
Iron
1mg · 6% DV
Sodium
110mg · 5% DV
Selenium
2.5µg · 5% DV
Sugar-free, low-flour, fat-free cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free, low-flour, fat-free cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free, low-flour, fat-free cake Contain Allergens?
No known major allergens
Which Diets Is Sugar-free, low-flour, fat-free cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free, low-flour, fat-free cake Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Sugar-free, low-flour, fat-free cake — Frequently Asked Questions
How many calories are in sugar-free, low-flour, fat-free cake, and what are its macros?
Per 100 g, it contains 120 calories. That serving provides 5.5 g protein, 22 g carbs, 0.8 g fat, and 2.2 g fiber.
Is sugar-free, low-flour, fat-free cake low glycemic and diet-friendly?
Its glycemic index is 55, which is considered moderate. It fits omnivore, vegetarian, and flexitarian diets, and it is a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.